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You may not know it yet, but the truth is it does. Stress is one of the seen reasons why people get themselves fat and you may notice it to yourself that every time you are getting stressed out, you ...

We are all well-aware that sodas, in general or at all, have no health benefits to offer. Yes, they are just all sugar and spunk. However, enjoying the great taste of soda does not necessarily mean we are unhealthy or ...

Had a bad day? Got reprimanded at work? Did not make it to your deadline? Had a fight with your parents? Found out your friend stabs you in the back? Broke up with your boyfriend? Yes, I know the feeling. ...

Though only a few who are diagnosed to have mental disorders commit suicide, studies showed that 90% of people who committed suicide are diagnosed to have mental disorders. This can be accounted to the fact that people who have mental ...

While you may have worshiped the one who started the concept of supplements to supply the nutrients that your body needs, better think again. It was according to the Journal of American Medical Association that too much calcium supplements is ...

Yes, drinking sessions are a lot of fun and could relieve you from the troubles and weariness of your current situation. Moreover, it helps strengthen your bond with friends and family. However, just like with smoking, it poses a lot ...

Many members of the female population, especially the teenage ones, suffer from eating disorders such as anorexia and bulimia. Mainly due to the pressure posed by the society to be skinny, they resort to manipulating their meals to feel that ...

Preventing illness requires active participation in activities that would reduce our risk of acquiring these ailments. Health habits that are smart and well thought of could go a really long way in keeping the body healthy and fit. We must ...

Germs cause various diseases and must be avoided. Here are the places where germs could be thriving without us knowing. Germs could be very much abundant in telephones, remote controls, computer keyboards and copying machines. Bacteria and cold and flu ...

When you eat a certain food, smell a certain scent, or get exposed to something like dust or perhaps the sun’s rays, and then you feel like something weird is going on with your body, you might have an allergic ...