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Author Archives: Sheene Ville

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Healthy Vacation

Healthy Vacation

When travelling out of town to have some fun and relaxation, be sure that your vacation really would not cause you troubles. Be smart in preparing for your vacation and you are sure to have the best time of your ...

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Fitness Tips You Should Not Miss

Fitness Tips You Should Not Miss

There are many not-so-pretty things you would encounter on your journey to fitness, and most of them you would only learn on the spot. Avoid the awkward situations by learning the lessons most people learn the hard way. You are ...

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Life Detox

Life Detox

As early as Monday, you get overwhelmed and fatigued by the many demands at work, at home, in your relationships, and many other cares that you barely get time to hit the gym, think about your fitness and health, and ...

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Stress Snacks

Stress Snacks

People of today are no stranger to stress. We experience lots and lots of stress as we fulfil our duties and responsibilities and deal with troubles at home, at work or at school, and in our relationships. And there are ...

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Skin Smoothies

Skin Smoothies

To achieve that flawless skin, you must skip the coffee, the booze, the soda, and even the fruit juice. What would a thirsty woman do? The good news is that water is not the only drink left, darling. And you ...

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Drink for Longevity

Drink for Longevity

Yes, eating plays a major role in adding years to your life, and so does drinking. Find out which drinks are possibly in the legendary fountain of youth which would make you live much longer (not forever because that is ...

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Snack Healthy

Snack Healthy

As you feel hunger in between meals, be sure to have enough of these foods that would serve as your main ingredients for your ultimately healthy and beneficial snacks. While major meals play big roles in your diet for nutrition ...

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Eat for Longevity

Eat for Longevity

Yes, it is better to have more life in your years than to add years to your life. But why choose when you could do both? Adding life to your years is up to your being brave, bold, and daring. ...

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Move with Beyonce

Move with Beyonce

To have fun on your exercise routines, what a good way it would be to move along with some fun and exciting music. And today, we would be suggesting hits from the diva the world loved and adore- who else ...

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People a Woman Needs

People a Woman Needs

No man is an island. And most certainly no woman is. To be truly happy, a woman could not do entirely on her own. She needs people to be there for her especially during her tough times. This does not ...

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