Home / Fitness (page 5)

Category Archives: Fitness

Feed Subscription

Exercise to Match Your Hobby

Exercise to Match Your Hobby

To get committed to being physical active, what a smart and actually fun way it is to do exercises that correspond to your hobby. Isn’t it great and highly motivational to mix in exercise with something you love doing? Not ...

Read More »

Eating Smarter and Better

Eating Smarter and Better

Happy Hunger Games? Hmm, I don’t think so. Quit all the mindless and unhealthy diet plans. Never let yourself starve when food is readily available. Know how to eat smarter and better, and you have that sexy, fit, and healthy ...

Read More »

Simple Ways to Stick With Exercise

Simple Ways to Stick With Exercise

Once you have decided to get involved in a physically challenging activity or set of activities for whatever reason be it to have a fit body, to keep away from diseases, or even to look good naked, the next thing ...

Read More »

Starting With Yoga

Starting With Yoga

We all know how yoga is a great exercise. It does not only tone and fix the body. It also eases the mind and the spirit. It is a really good choice to boost our energy and to provide us ...

Read More »

Sticking to Weight Loss

Sticking to Weight Loss

f course, life is not perfect, and much more so are we far from perfect. Mistakes, setbacks, missed deadlines, forgotten paraphernalia, unavoidable circumstances- they are all a part of life and a part of us. But when they happen, does ...

Read More »

What to Eat Before a Run

What to Eat Before a Run

Oftentimes as we run, may it be in a race or in our personal workout, we may experience several unpleasant feelings which irritates us and affects our performance as we run. Some of this unpleasant feelings may just be because ...

Read More »

Working Out At Night

Working Out At Night

If you do not have much time to work up early in the morning, you could do it every evening. As long as you are moving and working out your body, you are reaping the benefits. However, working out during ...

Read More »

The Exercise That Matches Your Personality

The Exercise That Matches Your Personality

The best way to stick to an exercise is to find something that you would truly and wholeheartedly enjoy. And because every person has varying tastes and preferences, what one would want and enjoy could be boring and tiring for ...

Read More »

For a Flat Tummy

For a Flat Tummy

A woman would do anything to lose the pounds, cut the unwanted fats, and trim their tummy. What would you do and give up for a flat tummy? You do not need to dive into risky undertakings to have the ...

Read More »

Social Media for Weight Loss

Social Media for Weight Loss

Yes, getting too hooked with social media and spending way too much time in front of the computer could make you gain weight. However, the social media could also be a powerful tool to help you in your weight loss ...

Read More »
Scroll To Top