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Get the Most Out of Your Fishy

Get the Most Out of Your Fishy

We all know how fish meat is among the top choices for the healthiest meats if it is not really the healthiest. Be it milk fish, tilapia, salmon, or tuna, be sure you are getting the most out of your ...

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Muffin Love

Muffin Love

We all love muffins! Who does not? But many ones sold in bakeries and top pastry shops are oh-so delicious yet deficient in nutrients. Since we are smart, health-loving, and creative women, why would we let that stop us? Let ...

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Stress Snacks

Stress Snacks

People of today are no stranger to stress. We experience lots and lots of stress as we fulfil our duties and responsibilities and deal with troubles at home, at work or at school, and in our relationships. And there are ...

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Skin Smoothies

Skin Smoothies

To achieve that flawless skin, you must skip the coffee, the booze, the soda, and even the fruit juice. What would a thirsty woman do? The good news is that water is not the only drink left, darling. And you ...

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Snack Healthy

Snack Healthy

As you feel hunger in between meals, be sure to have enough of these foods that would serve as your main ingredients for your ultimately healthy and beneficial snacks. While major meals play big roles in your diet for nutrition ...

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Spice It Up

Spice It Up

Why do we use spices? Of course, we use them to bring flavor to our food. But did you know that there are spices that are not only there to make your food a hundred times yummier? Yes, spices could ...

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Movie Bites

Movie Bites

Do you love seeing movies? Well, I do. I really, really do. And I see movies a lot. And if you do, too, or even if you only watch on certain occasions, I bet you would always go looking for ...

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Food Poisoning

Food Poisoning

Food is a basic need of every individual. It is where we acquire the nutrients and energy we need to sustain life and work efficiently every day. It is taken inside the body and greatly affects the different systems within ...

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Dealing with Leftovers

Dealing with Leftovers

When it comes to party or just simple meals with family and friends, you normally end up having some leftovers which is actually normal if you don’t want a single person eating the meal be left unsatisfied because there is ...

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Health in Fast Foods

Health in Fast Foods

Fast Foods are food known for its convenience, cheap price, good in satisfying hunger and for most of us, they taste good. Fast food chains are almost everywhere making more and more people dependent on the food that they serve. ...

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