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Drink for Longevity

Drink for Longevity

Yes, eating plays a major role in adding years to your life, and so does drinking. Find out which drinks are possibly in the legendary fountain of youth which would make you live much longer (not forever because that is ...

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Snack Healthy

Snack Healthy

As you feel hunger in between meals, be sure to have enough of these foods that would serve as your main ingredients for your ultimately healthy and beneficial snacks. While major meals play big roles in your diet for nutrition ...

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Eat for Longevity

Eat for Longevity

Yes, it is better to have more life in your years than to add years to your life. But why choose when you could do both? Adding life to your years is up to your being brave, bold, and daring. ...

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CPR

CPR

During life-threatening incidents and accidents, knowing how to give CPR (Cardiopulmonary Resuciation) could really save the flickering light of life. For more or less three hundred years, CPR has already been around to give the almost dying people another chance ...

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Eat to Beat Disease

Eat to Beat Disease

If you are suffering from a headache, cold, or any common illness or pain, mixing and matching the right foods would help you get well. Well, you already know the power foods that should be ever present in your daily ...

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Be Cancer-free

Be Cancer-free

Though you could not entirely get away from cancer as there are cases with no clear causes and if it is going to get, it is going to get you, you could at least manage to control some habits so ...

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Health Boosters

Health Boosters

Keeping yourself fit and healthy doesn’t merely depend on the food that you eat. You may be surprise that some of the things that people do are already good for their health without knowing it to themselves. Food, physical activities ...

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Three Meals a Day

Three Meals a Day

Breakfast, lunch and dinner are the basic meal allotted for us every day. Unlike lower forms of animals that would just eat when they feel hungry, we humans would have to comply having this meal in order to keep our ...

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Do-It-Yourself Checks

Do-It-Yourself Checks

Being concerned and watchful on certain signs that may signal a sickness or disorder could do so much. If you fail at prevention, the next best thing would be early detection and treatment. You do not have to be visiting ...

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Preventing Heartburn

Preventing Heartburn

According to the definition of Google, Heartburn is a form of indigestion caused by acid regurgitation into the esophagus. It brings about a burning sensation in the chest that could extend to the neck, the throat, and even the face. ...

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