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Preventing High Blood Pressure

Preventing High Blood Pressure

The real causes of high blood pressure or hypertension are not really that well established even up to this day. But like most health conditions, our lifestyles and the way we nourish our bodies more often than not play major ...

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Preventing Flu

Preventing Flu

Preventing illness requires active participation in activities that would reduce our risk of acquiring these ailments. Health habits that are smart and well thought of could go a really long way in keeping the body healthy and fit. We must ...

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Keeping the Eyes Healthy Through Proper Nutrition

Keeping the Eyes Healthy Through Proper Nutrition

“The eyes are the windows to the soul.” It has been one of the most cherished beliefs since time immemorial. Our lips, facial expressions and gestures could easily lie and pretend, but it is not the case for our eyes. ...

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Hearty Diet

Hearty Diet

To keep one of the most vital organs in the body healthy and functioning efficiently, one of the key factors would be watching everything our body digests. Aside from being physically active and avoiding stress and anxiety, the possibly superior ...

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Women’s health care: Knee Pain

Women’s health care: Knee Pain

It can appear to all people for all ages. Knee pain can be acquired through a ruptured ligament or torn cartilage acquired as a result of a previous injury. It can also be an effect brought about by arthritis, gout ...

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The Downside of Sun Exposure: Skin Cancer

The Downside of Sun Exposure: Skin Cancer

We all know that the existence of life and our galaxy is not possible without the sun. The sun is not simply the center of our vast universe. It benefits us, humans, insofar that it provides the vitamin that would ...

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Saving the Skin from the Scorching Sun

Saving the Skin from the Scorching Sun

Since summer is nearing, one of the best things about women’s health care we could offer would certainly be protecting our fragile skins from the scorching heat of our hot sun. Protecting the skin, however, does not begin and end ...

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Health care For Headaches

Health care For Headaches

A very simple feeling that is often disregarded by women as long as it’s still bearable with be headaches. Women who often prioritize their family’s needs over them are very vulnerable at this feeling but still opt to keep it ...

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Having Healthy Skin

Having Healthy Skin

In terms of women’s health care, a woman’s wellness could be reflected even in something seemingly superficial like the glow and healthiness of the skin. The skin’s overall good appearance does not only depend on what kind of body products ...

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Taking Care of Your Breasts

Taking Care of Your Breasts

In woman’s health care, every part of the body must be taken very good care of. For women, the breasts are a substantial part. Not only is it one of the indicators of womanhood, it is also our natural tool ...

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