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Going Organic

Going Organic

As of today, many environmentalists and nutritionist are now promoting the use of organic foods. As they have proclaimed, these foods contains less chemicals that can harm the body like pesticides, preservatives and others. It is grown in the most ...

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Banana Nanana

Banana Nanana

As the world-famous saying goes, ”A banana a day keeps the doctor away.” There are so many health benefits compacted in this really yummy yellow-skinned fruit. Aside from that, it is also really easy to eat and to bring with ...

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Brain Foods

Brain Foods

Yes, we are well concerned with your physical wellness as advocates of women’s health care. But that does not begin and end with that premise. Mental wellbeing, like other aspects such as physical and emotional, is equally important and must ...

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Food against Stress

Food against Stress

STRESS: Our greatest enemy every day. Giving off that biggest sigh of relief when your day is over is like the best thing that happened to us that day. It’s like we are in a world full of problems that ...

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Coffee or Tea?

Coffee or Tea?

Do love that soothing aroma of tea that seems to bring you at the heart of nature? Or do you prefer that relaxing taste of coffee on a stressful day? Which is the better drink? Which would you have, coffee ...

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