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Tag Archives: featured women health care

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Benefits of Outdoor Exercise

Benefits of Outdoor Exercise

We all know how good and beneficial exercise is for a person’s overall health and wellness. It does not only keep us physically fit and intact, it also keeps our psychological health in good shape. But did you know that ...

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Ease Anxiety Naturally

Ease Anxiety Naturally

Anxiety is but natural. However, if you ever that your anxiety is interfering with your daily routine, you may have an anxiety disorder. In case you feel you really do, there is no best thing but to consult with your ...

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Eating to Boost Fertility

Eating to Boost Fertility

As Miss Universe 1994 Sushmita Sen said, “The essence of being a woman is being a mother.”But many women discover the disheartening truth that they have little to no chance at all to bear a child. This may be one ...

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Going Organic

Going Organic

As of today, many environmentalists and nutritionist are now promoting the use of organic foods. As they have proclaimed, these foods contains less chemicals that can harm the body like pesticides, preservatives and others. It is grown in the most ...

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The Road to Better Sleep

The Road to Better Sleep

Sleeping is a vital process our body needs to function effectively and to keep it healthy. However, many people are deprived of the proper sleep their body needs and requires. Here are some simple tips in helping you get the ...

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Squeezing Exercise into Your Busy Schedule

Squeezing Exercise into Your Busy Schedule

We all know how vital exercise is for every individual. However, women are not simply stuck at home and thinking of nothing but household chores nowadays. Modern women have been very busy with responsibilities not only at home, but also ...

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Mind over Matter

Mind over Matter

Your emotions, how you think, how you perceive- they have an impact way more forceful than you suspect. Your emotions, you mind, they are way too powerful insofar that the quality of your life depends greatly on them. They have ...

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Preventing a Smoking Relapse

Preventing a Smoking Relapse

Quitting smoking is not so much of an easy task. It is a serious business. They say that the beginning is always the hardest. While that belief could be true, beginning to quit is actually just the first half of ...

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Happy Feet

Happy Feet

Sometimes, our feet are way underrated and worse, under cared for. They carry our entire body weight almost one whole day long. They take us places and cover great distances. They work too hard and yet they get so little ...

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Coping After Giving Birth

Coping After Giving Birth

Giving birth is to a child is not a simple little task. It is a major business. And recovering from the pains and stress of pregnancy and giving birth takes a lot. After giving birth, the next few things on ...

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