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Tag Archives: featured women health care

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Road to Better Mood

Road to Better Mood

Be a calmer, relieved and an overall happier person by doing the simplest things. For a better mood and an overall better life, follow these tips. First, choose to be with happy people. Being around someone who is truly happy ...

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Bad Posture Turned Good

Bad Posture Turned Good

Maybe you have been used to slouching, just like me. But if you still haven’t noticed, slouching could bring you pain on the back, neck, and shoulders. Yes, I feel them and I just wish the pain would instantly go ...

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Fat-burning Foods

Fat-burning Foods

It’s not only exercises and physical activities that you need to burn your unwanted body fats. It includes proper diet that includes foods that are efficient in burning fats in your body. The key to effectively reduce your weight is ...

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Health in Fast Foods

Health in Fast Foods

Fast Foods are food known for its convenience, cheap price, good in satisfying hunger and for most of us, they taste good. Fast food chains are almost everywhere making more and more people dependent on the food that they serve. ...

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Teenage Pregnancy

Teenage Pregnancy

This is for all women to know. You may no longer be a teenage now, but you may have a sister, a friend, sister of a friend that may be under this stage. You may have experienced it, or your ...

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Confidence Upgrade

Confidence Upgrade

Summer is in. Sweaters, pants, and boots are out. Swimsuits, beaches, and sexy bodies are oh-so in. Are you ready to hit the shore with that head-turning beach body? You do not need the body of Angelina Jolie to be ...

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Period Food

Period Food

The most dreaded days of the month have once again arrived. Cramps, ill temper, and lots and lots of blood- these are just a few of what women have to endure whenever their monthly period comes. But to ease the ...

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Breakfast Ideas for You

Breakfast Ideas for You

Hey there, sister! After long hour spent in slumber and having no food intake, breakfast proves to be a really important meal because it would be what you fill your empty tummy with. Are you having any trouble preparing your ...

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Simple Ways to Stick With Exercise

Simple Ways to Stick With Exercise

Once you have decided to get involved in a physically challenging activity or set of activities for whatever reason be it to have a fit body, to keep away from diseases, or even to look good naked, the next thing ...

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Sticking to Weight Loss

Sticking to Weight Loss

f course, life is not perfect, and much more so are we far from perfect. Mistakes, setbacks, missed deadlines, forgotten paraphernalia, unavoidable circumstances- they are all a part of life and a part of us. But when they happen, does ...

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