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Banana Love

Banana Love

Banana is one of the most famous fruit that can boost ones appetite through its encouraging taste, and also it gives a lot of benefits for our body. If you think that bananas are only meant for monkey better think ...

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Eat to Beat Disease

Eat to Beat Disease

If you are suffering from a headache, cold, or any common illness or pain, mixing and matching the right foods would help you get well. Well, you already know the power foods that should be ever present in your daily ...

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Fish is Healthy

Fish is Healthy

Eating fish is not fishy in fact it’s yummy and healthy. Fishes have so many health benefits, some may have not yet been discovered, and some have been widely known by medical and nutritional experts around the world. Fish is ...

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The Exercise That Matches Your Personality

The Exercise That Matches Your Personality

The best way to stick to an exercise is to find something that you would truly and wholeheartedly enjoy. And because every person has varying tastes and preferences, what one would want and enjoy could be boring and tiring for ...

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Gluten-free Diet

Gluten-free Diet

As of today, many are promoting foods that are said to be gluten-free. Is it really necessary to remove gluten in foods? Is it really harmful to health? Here are just some of the questions you should first figure out ...

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Power of Senses

Power of Senses

You could boost your energy to get going all throughout the day through your senses. Yes, you do not need a hot steaming cup of coffee to be energized. And in case you have not enough sleep last night, that ...

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Be Cancer-free

Be Cancer-free

Though you could not entirely get away from cancer as there are cases with no clear causes and if it is going to get, it is going to get you, you could at least manage to control some habits so ...

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Juice for Every Need

Juice for Every Need

Wanting to have a healthy and smooth skin? Or perhaps you want to slow down the aging process? Maybe you want to boost your immune system? Or you just want to get hydrated? Do not worry. Do not fear. We ...

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For a Flat Tummy

For a Flat Tummy

A woman would do anything to lose the pounds, cut the unwanted fats, and trim their tummy. What would you do and give up for a flat tummy? You do not need to dive into risky undertakings to have the ...

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Cycling Tips

Cycling Tips

Ladies, here are some useful tips to make your bicycle ride a fun and safe one. Whether you are a female Lance Armstrong or simply a biking enthusiast or a starter, we highly recommend that you choose a bicycle with ...

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