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Getting Your Sleep

Getting Your Sleep

Sleeping is one of the essentials of living a healthy and active life, it is the way that we can help our body rest from all the pressures it experienced in the environment, it helps us in performing certain body ...

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Home-made Chicken Burger

Home-made Chicken Burger

I am a big fan of burgers though beef is the one that can give you that mouth watering delicious taste, chicken is categorized among the healthy meat especially the breast part which contains whole white meat. Still, buying chicken ...

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Craving for Cheesecakes

Craving for Cheesecakes

We simply love cakes the way it is and the way it tastes is something that even individuals with hearts of stone are craving for. Truly, as time goes by their comes different variants of cakes but if you will ...

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Kale and Tomato Eggs Benedict

Kale and Tomato Eggs Benedict

This recipe is surely a must try meal can be cooked on any time of the day. It will only take a total of 30 minutes cooking and preparing and you’ll be able to enjoy it. These are a whole ...

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Tofu Tacos

Tofu Tacos

With just a total of 30 minutes (20 minutes to cook and 10 minutes to prepare), you can start enjoying our tacos made healthier with the use of tofu. Tofu is a good meat replacement which is actually used mostly ...

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Broiled Salmon on Special Yogurt Sauce

Broiled Salmon on Special Yogurt Sauce

If you are really looking for that healthy protein dish, this recipe will really do just the best for you. Salmon is one of the best sources of protein and with the yogurt sauce, you are surely loaded with the ...

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Bison Burger

Bison Burger

I am really a fan of burgers. I often look for burgers every time I feel hungry when I came from work. I have already tried those which are fried, roasted, chicken-made, fish-made and other burgers I can think of. ...

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Fitness through Water Aerobics

Fitness through Water Aerobics

Ever tried water aerobics? Most people would think that this type of fitness exercise is only for pregnant women. However, it would be very rude to close the doors for those who want to try it. Water aerobics is actually ...

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Love Bananas through Cakes

Love Bananas through Cakes

Bananas are one of the most nutritious fruits that God has given us. It is considered to be one of the wonders of nature for it has lot of the nutrition that we need in order to maintain a healthy ...

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Trying Diving for Fitness

Trying Diving for Fitness

First, diving may look fun and easy as you see it however, there are a lot of consideration and preparation to take in order to become a diver. Exploring the wonders of the sea is really an exciting and fun ...

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