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Fruity Cookie Sandwich

Fruity Cookie Sandwich

No one can actually deny the fact that fruit on any form but most especially on its basic form is indeed very nutritious. Making it part of your snack or any meal is very efficient to increase nutritional value of ...

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Fitness Through Swimming

Fitness Through Swimming

If you want to strengthen your lungs, swimming would be the best fitness exercise for you. Swimming is actually among the top recreational activities most people enjoy doing in public. Swimming is primarily a cardiovascular/aerobic exercise due to the long exercise time, ...

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Fitness Through Running

Fitness Through Running

You really don’t have to be an athlete to be able to start a life of fitness. I started running for a PE subject at school because I just thought it would be easier since everyone knows how to run ...

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Fitness Through Triathlon

Fitness Through Triathlon

Triathlon is a sport that comes in a combination of three other sports namely distance running, bicycling and swimming. Tough isn’t it? However, with the right discipline, training and determination, you can do it. I consider this as one extreme ...

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Mocha Milk Shake

Mocha Milk Shake

Working at home is becoming very well-known nowadays. More and more people particularly mothers, fathers who have to guide and raise their kids have found this job very efficient. By being at home, they are able to monitor and guide ...

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Regulating Private Healthcare Plans

Regulating Private Healthcare Plans

If you’re looking for some healthcare plans with the least hassle and faster service and guaranteed approval, Private healthcare plans are always ready for you. You name it, they’ll have it for you. As long as you can pay the ...

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Red Velvet Cupcakes

Red Velvet Cupcakes

I’m not really fond of baking but I really love cakes. With this recipe, may you be able to appreciate baking the way I did. It was not easy to follow instruction very well but the result was definitely worth ...

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Potato Croquettes with Parmesan Cheese

Potato Croquettes with Parmesan Cheese

If you are getting bored for your daily snack stuff, here is something delicious and easy to do. Everything is out in the market to be bought. Innovation with this snack is also possible in which you, and your whole ...

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Eating for Smiles

Eating for Smiles

Eating after a stressful day of work or study is really helpful as long as you eat the right food to eat. Studies proved that eating is a good way of making yourself happy; also eating is proven effective in ...

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Pre-workout Bites

Pre-workout Bites

Before you head on to your tiring and energy-requiring workout to remain fit and healthy, be sure to have some of these. Cranberry Bean Burritos This recipe is good for six servings and takes a total of thirty five minutes ...

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