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Speeding Up Metabolism

Speeding Up Metabolism

Unlucky it may seem, there are really some people that no matter how much they eat, they end up not getting fat. While there are actually some who rarely eat a lot but end up gaining too much weight. As ...

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Overcoming from Injury

Overcoming from Injury

Injuries are actually normal especially for beginners. This is actually one of the basic reasons why people fear to start becoming fit. They are afraid of experiencing pain and not being able to overcome it. It is very painful and ...

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Fitness Pains and Sores

Fitness Pains and Sores

When it comes to fitness, people often suffer two things: getting exhausted and experiencing pain. Getting tired is definitely inevitable. It is actually part of becoming stronger. What is difficult is when you suffer muscle pains and joint pains. This ...

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Obesity Paradox

Obesity Paradox

This is basically how overweight people would normally say it; “we will survive longer when food scarcity comes because by that time, we’ll only become thinner and you (pertaining to fit or slim people) will be gone by that time”. ...

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Study Healthcare Online!

Study Healthcare Online!

  Nowadays, everything comes from the internet, from food to shelter, from clothes to gadgets, and from health to education; the internet world comes in handy with our day to day needs and activities. Now that everything can be acquired ...

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Health Insurance Fraud

Health Insurance Fraud

It is not only occurring on health Insurances but in to different insurances that are offered all over the world. Many more people are becoming a victim by these fraud insurances in which instead of giving you what they are ...

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Be Aware!!! Germs Everywhere!!

Be Aware!!! Germs Everywhere!!

We all know that germs and bacteria spread everywhere, and even though you are very much aware and cautious of that fact still there are things that we tend to neglect as they are not obvious carriers of these organisms. ...

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Bloat Away

Bloat Away

You may notice that you are bloating. It is when there is fluid building up in the cells of your body. Bloating is commonly caused by poor digestion, monthly menstrual cycle, or too much sodium. But fear and worry not. ...

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Food Poisoning

Food Poisoning

Food is a basic need of every individual. It is where we acquire the nutrients and energy we need to sustain life and work efficiently every day. It is taken inside the body and greatly affects the different systems within ...

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Unwanted Pregnancy

Unwanted Pregnancy

Why are they unwanted? Unwanted pregnancy normally occur at teenage years or at near menopausal stage. For teenage girls, it is normally brought by unsafe sex which comprises the majority of unwanted pregnancy. Abortion is on the lookout in these ...

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