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Money Matters

Money Matters

Money is one of the important aspects in maintaining a worry-free life. Nowadays everything must be bought in order to obtain something. Life as we know is hard when it comes to allocating and spending the money that we have ...

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Cherry and Cheese Cakes

Cherry and Cheese Cakes

We cannot deny the fact that many of us are in love with cherries, it is simply adorable and tasty when it comes with our favorite ice cream dessert or our favorite homemade pastries. But do you know that aside ...

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Going for Mountain Climbing

Going for Mountain Climbing

Mountain climbing is an exciting sport to many people because of the physical and psychological benefits that go along with it. Mountain climbers are generally thought of as risk seekers, but they are much more than that. This activity takes ...

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Fitness in Tai Chi

Fitness in Tai Chi

Do you want to do some exercise but is afraid of any risk of injury or is already incapable of doing strenuous sports like basketball, dancing, soccer and other sports? Well, here is Tai Chi for you. It is not ...

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Fitness in Softball

Fitness in Softball

Softball is great sport to keep your body fit, lean and in optimum shape. You can actually burn around 384 calories per hour or more depending on how hard and how often you play. Aside from physical fitness, it is ...

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Healthier Roasted Chicken

Healthier Roasted Chicken

Chicken is classified as one healthy white meat. It is actually less in cholesterol as compared to pork. The healthiest part of chicken is the breast which is pure white meat. As long as it is roasted to perfection, you ...

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Stir-fry Shrimp

Stir-fry Shrimp

Though may not be good for all due to some possible allergic reactions, shrimp is one good food to enjoy. Shrimp are an unusually concentrated source of the antioxidant and anti-inflammatory nutrient called astaxanthin. Astaxanthin is a carotenoid that is ...

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Healthy and Fast Breakfast Tips

Healthy and Fast Breakfast Tips

We live in a fast paced world. To be able to live with it, we want to do things fast but at the same time with quality and efficiency. Same as through with our food, we want them to be ...

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Wacky, Healthy Shake

Wacky, Healthy Shake

One of the best ways to increase your vitamin and mineral intake is through shakes. You can actually make do with a combination of different fruits and vegetables into shakes to e able to gain the nutrients that you need ...

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Fitness through Tennis

Fitness through Tennis

Lawn tennis, once the “Sport of Kings,” has evolved into an affordable game, thanks to efforts by the International Tennis Federation, Tennis Industry Association and U.S. Tennis Association to make the sport more accessible to the masses. You can start ...

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